Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health,Â byÂ William Davis
Dr. William DavisÂ did a great job explaining why we should pay more attention to what we put in our plates, especially by eliminating wheat from our diets.
Until about a decade agoÂ peopleÂ rarely seemed to give gluten much thought. But since thenÂ a lot of researches and studies have shownÂ that gluten sensitivity represents one of the greatest and most under-recognized health threats.
Based on the conviction that gluten is a poison and that even â€œhealthyâ€ whole grains are destructive, these books are very informative, especially if you’re looking for a real and effective change in your diet.