International Day of Happiness

  The International Day of Happiness is a global celebration promoted by the United Nations. A profound shift in attitudes is underway all over the world. People are now recognising that 'progress' should be about increasing human happiness and wellbeing, not just growing the economy. March 20 has been established…

The Little Book of Big Change

The Little Book of Big Change. The No-Willpower Approach to Breaking Any Habit, by Amy Johnson The Little Book of Big Change has an interesting approach to understanding and breaking all those unhealthy habits that keep us from achieving our own goals, especially when self discipline and willpower aren't enough. Our thinking determines…