Goal Setting for Teens

What Do You Really Want? How to Set a Goal and Go for It! A Guide for Teens, by Beverly K. Bachel Being productive and well organized isn't just for adults. Today more than ever teens have to learn how to manage time, set goals and make the best out of it. This book is…

Here and Now

The Here-and-Now Habit. How Mindfulness Can Help You Break Unhealthy Habits Once and for All ,by Hugh G. Byrne. Is it me or the Self-Help Section in my bookstore is growing bigger and bigger? The latest trend happens to be called "The Mindfulness Technique", what it really is I'm not sure yet, but…